Restorative Yoga Weekend.

 A Restorative Yoga Weekend in Lough Lannagh . Castlebar Co. Mayo

May 15th-17th 2015

 In 2013 Sighle completed a Restorative training in the USA with Judith Lasater and now in March she will assist Judith in London to train 80 students.

This weekend in Mayo will be an opportunity to discover the resources of the practice.

 Time to “undo” rather that do Yoga! There will be some Contemporary therapeutic practices, and an introduction to the Meditation practices from Sighle’s current teacher Tenzin Wangyl Rinpoche of the Ligmincha Institute.

 A nourishing weekend away in the beautiful Lough Lannagh Village. Sighle has over many years facilitated workshops here successfully. The weekend will be inspiring, healing and renewing.

 Starts:  Friday 7:30pm.

              Saturday: 10am- 5pm

              Sunday: 10:am-4pm

Cost of tuition: € 185 early bird before Mar 6th (€200 afterwards)

 

Accommodation of your choice from rented cottages with friends to B/B in Lough lannagh Lodge.

For further information and to book please contact Sighle.

Email: info@sighleyoga.com  or Tel: 0857265827. Deposit of €60 required to reserve your place.